A Performance Gym Like No Other
Mentally and Physically Perform Better Than You Imagined.
All Fitness Levels & Ages
More Tools
OCR Equipped
Better Results
“Hands down, the best decision I’ve made to start training at SCE Fitness!”
~ Dmitriy Serada
If you’re like most people, you’ve tried to improve performance, lose
weight, have more energy and feel better.
Have you achieved the results you wanted? Did you lose motivation?
In the video above, K.Jay Davis explains the difference between training and trying.
SCE’s purposeful, personalized training program makes all the difference in the world.
Trying: 5 minutes of cardio
Training: Rolling + Dynamic Stretching + MyZone tracked Cardio
Trying: Leg Day, Cardio Day, Core Day, etc.
Training: Personalized training program built to your needs and goals
Trying: Drink water & cool down
Training: Purposeful myofascial release techniques + immediate post-workout smoothie
Trying: Mediterranean Diet, Keto Diet, Diabetes Diet, etc.
Training: Personalized nutrition plan developed to meet your daily needs and goals
Trying: No specific focus on agility
Training: Specific exercises and dynamic stretches to improve agility and reduce injury risk
Trying: Trainer coaches you through proper technique on the gym floor but that’s about it
Training: Frequent one-on-one conversations to see how you’re body is feeling, energy level, eating challenges, sleep, stress level, etc. Adjustments made as needed to your plan.
“K.Jay teaches us to do what we enjoy injury free. Injury prevention is one of their core values. The body is capable of doing what it is designed to do at any age and he shows us that it's possible.”
~ Janice Maas
SCE Fitness will put together a personalized train-for-success program for you that includes nutrition, motivation, exercise, and accountability.
WHAT ARE YOUR GOALS?
Whether you’re running a marathon, competing in cycling, triathlons, 5Ks, OCR events or just want to be more active and feel great, SCE Fitness will give you the tools, motivation, nutrition, and personal attention to perform at your absolute best.
Tim Woods
"With the SCE family behind me, I can and will achieve any fitness goal I lay out before me to be healthier. There are many inspirational people here!"
Dave Bellagio
"SCE Fitness taught me how to exercise the right way, to burn fat and build lean muscle. K.Jay helped get me back on track physically. Thanks SCE!"
Kerrie Harper
"In my first 3 months with SCE, I lost 20lbs, and feel great! K.Jay really knows what he is doing and cares about your success. I enjoy the workouts!"
If you’re serious about reaching your goals and want to feel better, perform better, have more energy or look better, we should talk. Our gym has limited spots available as we want to give each member the attention they deserve.
Please fill out the application linked below and K.Jay will contact you
as soon as possible.
