The Gym
Interested in Becoming a Member?
One of the biggest aspects of keeping balance in our life is keeping our body and mind healthy. Having a healthy body builds self-confidence and self-efficacy and when we feel good about ourselves, we are able to do better at work, give more to our family and be a better person overall.
We strive to keep The Gym at SCE Fitness small, intentional, and personalized. This means that we cannot accept everyone. In order to keep our standard of quality and a positive and safe atmosphere, we have implemented an application for membership. Our lead coaches review the applications carefully and if The Gym seems like a good fit, applicants are invited to a complimentary consultation.
Learn More About The Gym Today!
Basic
- "Setup and in the Door" - We provide a general workout regimen based on basic goals.
- We have 15 other Elite Team members that will help give you an experience bar none.
- Basic Open Hours
◦ Mon/Wed/Fri 5-10am, 3-5pm
◦ Tues/Thurs 5-10am
◦ Sat 7-10am
◦ Closed Sunday - 50% OFF access to performance monitoring system (Myzone).
- Tryout 3 FREE Group Training Classes
Full Group Training
- 1 Free Smoothie (daily)
- Full Body Composition Check-Ins (every 4 to 6 weeks)
- 50% OFF Access to Performance Monitoring Systems (Myzone/Pnoe/Hypoxia)
- 24hr access to the gym.
- Classes on the Hour: 5-9am, 3-5pm
- Group Training that feels like a 1 on 1.
- Full Access to SCE Fitness app that will help keep you on track of your success, present and future goals.
- Unique Modified exercises to each persons needs: Hybrid, Functional, CrossFit, BFR, OCR (Spartan..), Parkour, ANW and many others.
- Access to 80+ Obstacles
- Pay for a Year in Advance - Optional
INCLUDED: Showers/towels and everything you need to go to work brand new and shiny!
FYI - As a precautionary we want to make sure you feel safe at all times and the gym is secure as it is. We have full video coverage to make sure everyone is safe.
Personalized 1 on 1
- Everything from full group training included.
- Take out 100% of any guess work. Work completely one on one with a highly educated, professional trainer – including nutrition and injury prevention
- By Appointment
- Discount pricing with 3, 6, & 12 month purchase.
Personalized Fit4Life Class
Whether you are just getting off the couch or are looking for a place to perfect your technique, this is a great place to be! This class is filled with a community of people who are like-minded and are looking for positive change both in and out of the gym for the rest of their life! No matter what level of fitness you are in, this class is tailored to your specific needs.
Open Class Times
6 Week Check-Ins
Free Smoothie Bar
Monday, Wednesday, & Friday
5:00am-9:30am; 3:30pm-6:30pm
Invest in Your Health Today!
Personal Training
Learn correct technique and surpass your goals with a personal trainer. We help you develop a strategy that will not only give you a sense of peace but will promote your body's efficiency keeping long-lasting injury at bay and energy levels higher throughout the day.
This provides greater performance, a sleeker body, and elevated confidence in and out of the gym, while also providing anchors that will keep you interested and forever gaining new peaks of fitness!
One on One training is a great place to begin or take your fitness to the next level and learn more about yourself and your capabilities. Finding the right trainer is absolutely essential to effective growth in the least amount of time.
By Appointment Only
Want to Change 4 Life?
We understand that adapting new fitness habits is difficult and oftentimes we fail. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy, balanced lifestyle.
