Biomechanics & Functional Training
Statistically, it's not the lack of will that keeps people from seeing what they have always desired. Rather engaging in the right programs is what will keep injury at bay. It's exhilarating to be a part of people's lives who once had no hope of being pain-free. Seeing them now in The Gym, in the whole age spectrum, making great progress and growth consistently is why we do what we do. The most important part of training is building a solid foundation from which stabilizers stabilize and the muscles grow properly with great balance.
Don't let injury hold you back!
As a fellowship-trained sports medicine orthopaedic surgeon, I specialize in the treatment of shoulder, hip, and knee conditions. Over the years I have been involved in numerous research projects and have published papers and book chapters about the care of sports injuries and the best techniques and treatments for them. The most amazing and gratifying part of my orthopaedic practice is the education and insight awarded to me every day by my patients.
I moved to Spokane in 2015, seeking a more peaceful and family-friendly town in which my wife and I could settle down for good and raise our five children. It has proven to be just that. We have made wonderful friendships, found a great Catholic parish and a vital community of the faithful, and have recently been inspired to help start a classical, Catholic high school downtown.
I have retired from the Navy and have worked with some dedicated people to design and build a sports medicine clinic that integrates surgical care with outstanding non-operative services, physical therapy, team coverage for EWU and the Sounders, and multidisciplinary consultations in nutrition, massage, and sports psychology. We work every day to build a team with a shared vision for excellence, so that every patient that comes to see us feels the benefit of our focus and coordination. I am honored to be a part of such a fantastic team and to care for so many amazing people!
Favorite quote: “Run so as to win.” — 1 COR 9:24
Want to Change 4 Life?
We understand that adapting new fitness habits is difficult and oftentimes we fail. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy, balanced lifestyle.