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Personal Training Coach
At SCE, every class feels like a personal training session. Due to our individualized classes, you not only get to be a part of a community, but with the touch of your very own fitness coach. We consider it to be the best of both worlds.
Our coaches take you through the very strategic WOD and then are available throughout the entire workout process to critique form, answer questions, and give you a very personal feel, without the price tag of one-on-one personal training.
Through our expertise and knowledge, we have created a very precise program that has been proven over and over again through from our performance athletes, all the way to the new beginners.
Sound like something you want to see for yourself? Apply now and check it all out at your complimentary consultation!
Zach2024-05-03SCE Fitness is the only place to go in my opinion the trainer and owner Kjay has helped me with so many areas in life! Fitness and nutrition are just the start he helped me to get back on track with my alcohol issues as well as following the path of the Lord. Since beginning I've found a interesting in endurance running which is something that I never thought I'd enjoy. The environment is full of loving people and people that want to support you on the road to your goals in life. Once again I highly recommend, I've been to many gyms but this is hands down my second home.
Barbara Sand2024-04-29SCE fitness is amazing. I have never stuck with anything (fitness wise) as long as I have shown up here. It’s a family working with you to be your best. K Jay (owner and trainer) is all in with you. He truly wants you to be healthy and do it the right way. I personally have struggled with quite a few injuries in the last 3-4 years. K Jay had helped me through them and I am a runner again! It takes hard work and dedication but I believe I have the best team supporting me.
Chelsea McShane2024-04-27Coach KJay (and all the coaches) care about their athletes as a whole person. There is of course the strength and conditioning side of life, but they also make it a point to be a better person outside of the gym. They do this by helping set goals, checking in regularly, and being available whenever I need help.
Lesley Hackett2024-04-26"The best gym, community, and coaching support I have ever trained at. If you want to get into your best shape and feel loved and encouraged in the process in an amazing environment, this gym is where you need to be."
Amy Kee2023-08-05I wanted to find a gym that could work with my personal fitness goals, but also push me to the next level of fitness. Also, I'm a busy mom of a 4yr. old and 12yr. old. My husband often goes out of town, so I need to work around his schedule too. SCE Fitness checked all the boxes. It's not your typical gym environment. I'm able to bring in my kids and they both have a blast in this environment too. The owner/trainer is knowledgeable and attentive and will make sure you are in the correct program. I love how this gym is all about family. My husband recently signed up too!
Kathleen Olson2023-02-28SCE was a fun experience for our family! We appreciated the workouts and nonjudgmental atmosphere. We all feel like we got stronger and are ready for the next level!
Tyson Robichaud2023-02-23We’ve been working with Seth for the last three months with our middle and high school xc mountain bike race teams. His three phase program has the kids (and adults) so much stronger and prepared for our spring race season. We thoroughly enjoyed the process and hope to return annually for the next cycle. Highly suggest working with this crew.
Michael Christensen2023-01-18SCE is an excellent place to become fit. It has a structured program, extensive support and plenty of encouragement.
Dmitriy Sereda2022-12-29Hands down, the best decision I’ve made to start training at SCE Fitness! At first I was hesitant in looking for a gym to train in regularly because I’ve never really been fond of the atmosphere of most gyms, but took the leap of faith and went in for a consultation anyways because I new I needed a change in my overall health, not knowing what to expect. From the get go I felt the great energy and felt welcome when I first met K-Jay (owner-trainer) and all the fellow members. K-jay is super nice and takes interest in you no matter what fitness level your at. I appreciate all the tips and tricks they give us to get the most out of every workout and to make sure they are done correctly to prevent any injury. I train here 4-5 days weekly and find the consistent positive trainers, awesome music and participants who take class create a perfect workout environment. For the short time I’ve been coming to this gym I am already seeing a big change in my energy levels and body. I love this place. I highly recommend this place to anyone who wants to get in shape and meet great and inspiring people in the process. You won’t regret it!!👊🏼
MyZone Heart Rate Monitor
More Personalized Training
With the help of our MyZone heart rate monitor system, personal training just got a whole lot more personalized. Our trainers work with you to keep your heart rate in the proper zones during the workout to increase efficiency, safety and maximize results. Working out shouldn't be guess work. And you shouldn't wonder at the end of the week, whether your workouts are really working for you, or against you.
Meet Our Personal Trainers
KJay Davis
Certified Personal Trainer
Seth Peterson
Personal Trainer
Lesley Hackett
Personal Trainer
Start Training with Effective Workouts
Achieve Your Body & Fitness Goals
Your number one concerns when exercising should be:
- Am I doing this exercise correctly and is this helping me get where I want to according to my goals?
- How do I know if this exercise is right for what my goals are?
- Do I have specific goals, and what is the importance of them if I'm already seeing results from what I am doing now?
- How do I know I am hiring the correct trainer?
Questions such as these will help you develop a strategy about personal training that will not only give you a sense of peace, but will promote your body's efficiency and correctly move you on the path according to your goals. You will keep long lasting injury at bay and energy levels higher throughout the day. This provides greater performance, a sleeker body, and elevated confidence in and out of the gym, while also providing anchors that will keep you interested and forever gaining new peaks of fitness!
Personal training is a great place to begin and learn more about yourself and your capabilities. Finding the right trainer is absolutely essential to effective growth in the least amount of time.
Hear From Our Members
With structure, discipline and perseverance the impossible becomes possible!
Want to Change 4 Life?
We understand that adapting new fitness habits is difficult and oftentimes we fail. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy, balanced lifestyle.
