Personal Trainer in Spokane

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Personal Training Coach

Personalized Training: At SCE, we offer the best of both worlds. Our personal trainers design a highly individualized fitness plan built around your needs and goals, and will personally coach you through each step of your fitness journey.

Small Classes: Our small classes will help keep you motivated as you train alongside other positive-minded SCE members who are working their individual fitness plans.

You’ll likely learn about each others’ goals as you trade tips and share stories... all while gaining inspiration to perform even better. Browse our social media pages for a peek into some of our members’ journeys.

The Workout: Our coaches take you through the very strategic WOD (workout of the day) and are available throughout the entire workout to critique form, answer questions, and give you a very personalized training experience. Then if needed, we‘ll adjust your workout based on your individual fitness needs and challenges.

Our Program: Through our expertise and knowledge, we’ve created a very precise fitness program that has been proven over and over again. Watch our instructional program video to learn more about our program and the results you can expect.

Whether you’re a performance athlete or just starting your fitness journey, our personalized training combined with a class atmosphere will help you start and finish well!

Ready to Take the Next Step?

MyZone Heart Rate Monitor

More Personalized Training

With the help of our MyZone heart rate monitor system, personal training just got a whole lot more personalized. Our trainers work with you to keep your heart rate in the proper zones during the workout to increase efficiency, safety and maximize results. Working out shouldn't be guess work. And you shouldn't wonder at the end of the week, whether your workouts are really working for you, or against you.

Myzone heart rate monitor - fitness goal tracking

Meet Our Personal Trainers

K.Jay Davis - Certified Personal Trainer & Coach in Spokane

KJay Davis

Certified Personal Trainer

Seth Peterson, Personal Trainer

Seth Peterson

Personal Trainer

Lesley Hackett - Personal Trainer

Lesley Hackett

Personal Trainer

Hire the best certified personal trainer in Spokane
Start Training with Effective Workouts

Achieve Your Body & Fitness Goals

Your number one concerns when exercising should be:

  • Am I doing this exercise correctly and is this helping me get where I want to according to my goals?
  • How do I know if this exercise is right for what my goals are?
  • Do I have specific goals, and what is the importance of them if I'm already seeing results from what I am doing now?
  • How do I know I am hiring the correct trainer?

Questions such as these will help you develop a strategy about personal training that will not only give you a sense of peace, but will promote your body's efficiency and correctly move you on the path according to your goals. You will keep long lasting injury at bay and energy levels higher throughout the day. This provides greater performance, a sleeker body, and elevated confidence in and out of the gym, while also providing anchors that will keep you interested and forever gaining new peaks of fitness!

Personal training is a great place to begin and learn more about yourself and your capabilities. Finding the right trainer is absolutely essential to effective growth in the least amount of time.

Hear From Our Members

With structure, discipline and perseverance the impossible becomes possible!

Want to Change 4 Life?

We understand that adapting new fitness habits is difficult and oftentimes we fail. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy, balanced lifestyle.

SCE Fitness, Spokane, WA

Our Goal

Create balance for YOUR overall health and wellness at SCE Fitness!

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Contact Us

(509) 818-0205

104 West 3rd Ave. Spokane, WA 99201

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